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Unfortunately, a lot of people do not know the main difference between a healthy and natural egg and an unhealthy one.

Eating healthy eggs is vital for our overall health and well-being. This being said, we decided to help you learn which eggs are the healthiest ones and why.

Know Your Food

On the photo above, there are 3 distinct types of egg yolk. The first yolk is dark orange, the second one is yellow, and the third has a light orange color. According to you, which yolk came from a healthy chicken?

Let’s take a look at the answers now

Dark orange yolk

This egg came from a completely healthy chicken and it means that they were given freedom and enough space to move. They were not kept in dark rooms without natural sunlight, but enjoy daylight outside. These chickens are fed with grains and also eat all kinds of insects, which is why their yolks are the most nutritive.

Yellow yolk

These yolks come from unhealthy chickens raised in factories that live in terrible conditions. They have no freedom, space, or natural sunlight and they eat grains only. They live in filth and a lot of them have been hatched from incubators, which is not a natural process.

Light orange yolk

These eggs usually come from local groceries and these chickens were also raised at big farms. Though they do not live in horrible conditions as the chicken in big factories, they still live in inadequate surroundings.

They lead a poor diet, comprised of grains only, without any natural foods which chicken enjoy and need in order to be healthy, for example, insects.